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Article

Portuguese

ID: <

10670/1.488qkh

>

·

DOI: <

10.34117/bjdv7n1-243

>

Where these data come from
Projeto em dança do ventre no instituto federal do Ceará na promoção de saúde / Project in belly dance at the federal institute of Ceará in the promotion of health

Abstract

this objective article reports on the design and implementation of an extension project in Dança do Vinter, promoted by the Federal Institute of Ceará (IFCE) Campus Ubajara, as a form of health promotion. Title “Education of movements and their corners in the Dança do Vinter”. The classes were face-to-face, female, 18-55 years old, with the intention of continuing the project. She has as coordinator and executor a teacher in the field of Physical Education with experience in Dança do Vinter, a service of the Institution, and all authors contribute to this search. The study is exploratory and descriptive. Objectives of the project: learning the techniques for implementing basic movements in run-off, improving physiological conditioning, preventing physical and mental illness of participants. Pre- and post-project questionnaires were applied to assess the impact of dance on drivers of physical and mental health. The results showed that the project contributed to self-esteem, self-knowledge and reduction of symptoms of musculoskeletal pain, depression, stressing, menstrual chokes, and showed that independently of the children being timid, complex or unwilling to present themselves publicly (reply from the first application of the questionnaire), at the end of the course, all the students decided spontaneously to present a choreography for the public, showing interest, overcoming complexes and timidity, enthusiasm, satisfaction and joy.

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