The ‘self-chosen’, ‘free’ intensity opens up new doors in the field of physical exercise and psychiatry
Disciplines
Blog Post
French
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10670/1.6mww5y>
Many blog articles describe studies on the effects or relationship between physical exercise or physical activity and depression. In the specific context of clinical research focusing on the effectiveness of PA in the treatment of major depressive episodes, a significant number of studies have been conducted with (overall) positive results. A number of researchers subsequently sought to make use of the types of PE used (e.g.: walking) or effort intensities (e.g....